ABOUT ME

For years, I felt stuck—trapped in high-stress environments, unsure of my purpose, and disconnected from the life I truly wanted to live. I knew there had to be more, so I embarked on a journey of self-discovery. Along the way, I discovered SOMA Breath, and from the very first experience, I fell deeply in love with the practice and its profound ability to transform the mind, body, and spirit.

Breathwork has completely shifted my perspective on life. It has helped me rewire my mindset, regulate my nervous system, and bring my energy back into balance. Beyond the emotional and mental clarity it has given me, it has also had a profound physical impact—reducing inflammation, grounding me in my natural rhythm, and creating a deep sense of inner peace.

Experiencing these powerful benefits, I knew I had to share this practice with others. I became a certified SOMA Breath Advanced Instructor to guide others through this transformative modality and help them unlock the healing, clarity, and empowerment that breathwork offers.

How You Can Breathe With Me

I offer a variety of breathwork experiences to suit your needs, whether you’re looking for a group connection or a more personalized journey:

    •    Monthly In-Person Workshops – Held on the second Saturday of every month at The Yoga Shed in Wickham, these sessions provide a beautiful space to connect, breathe, and reset.

    •    Weekly Online Group Sessions – Join me every Wednesday morning and evening on Zoom for a 45-minute guided breathwork session from the comfort of your own space.

    •    1:1 Private Sessions – For a more in-depth and tailored experience, I offer private breathwork sessions designed specifically to support your unique needs and goals.

Using the power of breath, along with Trypnaural, Binaural, and Isochronic tones, I guide people into deep meditative states where profound healing can occur—physically, mentally, and spiritually. My mission is to help others reconnect with their breath in a way that empowers them to embrace the abundant, fulfilling life they are truly worthy of.

I’d love to support you on your journey.

Are you ready to breathe, heal, and transform?